
FYI:
Spicy Peppers
Berries--- Blueberries, Blackberries, Raspberries, Strawberries
Citrus Fruits
Fish--- Salmon, Sardines, Tuna
Soup--- Chicken & Rice, Broth & Vegetable, Miso, Bean
Whole Food. Whole Earth. Whole Health
Human Wellness
Our well-being depends on the well-being of the earth. My health depends on the health of the air, soil, and water around me, on the animal, vegetable, and mineral kingdoms I share this earth with, and on the energy of life within me. How then shall I live? What is my place in the universe, my part in the plan of God?
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